Food Intolerances
In order to become and stay healthy, there is no way around food intolerances. Almost everyone suffers from one without even knowing it.
The Elimination Diet is used to identify food intolerances, sensitivities and allergies to heal inflammation, to lose weight and to balance your hormones.
The Elimination Diet is used to identify food intolerances, sensitivities and allergies to heal inflammation, to lose weight and to balance your hormones.
This is for you if you want to …
- to eliminate health issues that your doctor can’t find
- to check if you are suffering under food intolerances, sensitivities or allergies
- find out which food or food groups are causing you trouble
- eliminate certain health issues such as IBS (bloating, diarrhea, constipation)
- find balance mentally, emotionally and energetically
- achieve a healthy glowing skin
- increase your energy level
- lose or gain weight
This is what is included …
- Initial Consultation, incl. Health Analysis (online or in person)
- 3 x Follow Up, incl. further evaluations
- Personalized Treatment Plan
- Recommendation of Supplements
- Recommendation of Health Tests
- Meal Plan and Recipe Booklet elimination phase
- Meal Plan and Recipe Booklet provocation phase
- Reintroduction of the food
- Exercise, Relaxation Techniques, Sleep & Stress Management
You walk away with …
- summary of each of our sessions via email
- complete meal plan and recipe booklet
- personalized supplement recommendations
- a healthy digestive system
- balance on all levels: physically, mentally and emotionally
- advice on multiple other important health pillars (meditation, workout, sleep)
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