Reset & Healing
This nutritional coaching is tailor-made according to your health situation and lifestyle.
Together we will analyze your nutritional needs to create your personal program. Next to nutrition we will work on relaxation methods, your sleep and your fitness.
Together we will analyze your nutritional needs to create your personal program. Next to nutrition we will work on relaxation methods, your sleep and your fitness.
This is for you if you want …
- to develop a healthy lifestyle
- to lose or gain weight
- a healthy gut and therefore stronger immune system
- to eliminate certain health issues such as IBS (bloating, diarrhea, constipation)
- to fuel your body with minerals, vitamins and trace elements
- to increase your energy level
This is what is included …
- Initial Consultation, incl. Health Analysis (online or in person)
- 2 x Follow Up, incl. further evaluations
- Personalized Treatment Plan
- Recommendation of Supplements
- Recommendation of Health Tests
- Meal Plan and Recipe Booklet (1 week)
- Exercise, Relaxation Techniques, Sleep & Stress Management
You walk away with …
- summary of each of our sessions via email
- your personalized treatment plan
- complete meal plan and recipe booklet
- the knowledge on how to strengthen your immune system
- advice on multiple other health pillars (meditation, workout, sleep)
Recent Posts
- January 24, 2023
- September 10, 2021
- July 8, 2021
