At first, I did not know what to expect and was a little sceptic about the specially made recipes for my plan. But already in the first week I discovered a change. The recipes are amazing. Simple to make and very tasteful. But next to that, they worked. I lost weight, had less pain in my bowel and felt more energetic. The complete plan worked very well. The coaching was very clear and Tina checked up on me a lot. I never thought it would work for me but now I’m even sending my friends to her. Not only because she is friendly but because she knows so much about the stuff your body needs, or does not need. If you want the best, forget the rest and go for Tina.

If you ask me, nutrition coaching is not more than an extra stimulus for a healthy lifestyle. It all starts with your own decision to make some changes. But nutrition coaching might just be the kick you need to get started. It sure  helped me to make a move.

After the intake and diagnosis came practical advice. About food that is (extra) good for me and things I could better skip. About supplements and what to take in which order. About exercising. Tina is a good listener, so the plan she makes with you, will suit your pace and motivation. So no judgements about that occasional drink or cigarette. It’s all about my choices.

I can say that my digestion improved, my energy level is more stable and I’m less bothered by little inflammations. Positive effects that I can enjoy now, and assuming that I have some years also an investment in a healthy future. I would definitely recommend a nutrition coach to anyone who who wants to be and stay fit. And because Tina has so much knowledge and empathy she might be the right one helping you.

One of the best nutritionists I know. She is an expert to reduce inflammation in the body and therefore the right choice if you wish to heal auto-immune disorders or want to lose weight the natural and long-lasting way. I also love her detox program as she supports you with expert knowledge in how to eliminate toxins from your body efficiently.

Tina is a wonderful coach and extremely knowledgeable. She gave me clear, concrete information and insights on how to adjust my eating habits and nutrition. It took a while for me to adjust but I have significantly more energy and lost a ton of body fat. Highly recommended!

Through our collaboration, I have better understood my body, what is good for me and what is not, and made a giant step forward in my healing. Thank you for your support, your holistic view and your dedication!

With my 18kg underweight, I was constantly sick and had no energy. Since Tina’s holistic advice I am finally able to perform again and I’m feeling strong. Tina sees the whole person and responds to individual peculiarities. This enabled me to effectively change my diet. Thank you!

Tina Kaczor helped me to strengthen my immune system after a diffuse illness due to parasites. She has a deep knowledge of how the body works and was able to explain symptoms and their correlations to me. She gave me very individual advice and put together a four-week plan with recipes, supplements and self-care rituals. I was able to watch my body adjust to healing and change. Whenever I had doubts that came with the cleanse, Tina Kaczor supported me mentally. Working with her gave me great pleasure and even a year later I implement her advice.