Female Hormone Balancing Program
The hormone balancing program is a six-week program that helps you balance your menstrual cycle, relieve menstrual pain, go through menopause easily and gracefully, and possibly even stop premature peri-menopause.
The program is designed for all women of all ages who want to achieve natural hormone balance and address the issues that can cause hormone imbalance, such as diet, lifestyle and stress.
The program is designed for all women of all ages who want to achieve natural hormone balance and address the issues that can cause hormone imbalance, such as diet, lifestyle and stress.
This is for you if you want to …
- have a regular, pain-free period
- reduce heavy bleeding
- burn fat naturally
- stop bloating
- boost your energy levels
- avoid irritability & mood swings
- stop anxiety, depression & fatigue
- get rid of brain fog
- improve sleep
- stop hot flashes
- get healthy glowing skin
This is what is included …
- Initial Consultation, incl. Health Analysis (online or in person)
- 3 x Follow Up, incl. further evaluations
- Personalized Treatment Plan
- Recommendation of Supplements
- Recommendation of Health Tests
- Meal Plan and Recipe Booklet (2 weeks)
- Exercise, Relaxation Techniques, Sleep & Stress Management
- The importance on protein & healthy fats
- Techniques on how to cleanse your body
- Which workout is most suitable and when to apply
- Tips on what to be aware of to keep the hormones balanced
You walk away with …
- summary of each of our sessions via email
- your personalized treatment plan
- complete meal plan and recipe booklet
- smaller waist
- glowing skin
- higher productivity level
- more energy and focus
- happy, healthy you
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