What You Needs To Know About Detox Soup
March 1, 2019by Nutrition Ibiza
If you want to give your digestive system a break and feed your body only with natural, vital and nutrient-rich greens, then this detox soup is right for you. I created it for my detox program.
- 1/2 onion, diced
- 2 gloves of garlic, diced
- A few branches of green kale, cut the stem off
- A few leaves savoy, cut the stem off
- Vegetable broth, yeast-free 1.5 litre 3 cubes
- Half a head cauliflower, picked in small pieces
- Some celery, sliced
- Halb bunch spinach
- Lots of parsley
- Spices: Cumin, black pepper, paprika, curry, fresh nutmeg
Fry the onion, and add garlic, cauliflower and celery. Pour the broth. Add green kale, savoy and spinach when cauliflower almost soft. Spice with spices and add parsley. Put all in a blender and blend until the soup has your preferred consistency.