Health benefits of Gluten Free Raw Vegan Avocado Lime Cake
This beautiful raw vegan cake is for all who fancy cake but want to stick to a healthy version. The good news up front – besides the health benefits – the preparation is so simple, and it only takes 30 min of your time!
Health Benefits of Raw Vegan Cake
Here are some of the health benefits:
Avocado:
Prevents bad breath, aids in maintaining healthy skin, protects the liver from damage, keeps eyes healthy, reduces the risk of cardiovascular diseases, aids in digestion and weight management, helps to overcome morning sickness during pregnancy
Lime:
Stimulates the digestive system, eases constipation and heals peptic and oral ulcers, rejuvenates and protects skin from infection and reduces body odor, rich in Vitamin C, helps to cure scurvy effectively, regulates sugar absorption in diabetics, and prevents heart diseases. A glass of water with lime juice is a great weight reducer, gives relief from eye infections, nausea, arthritis, gout, fever, and congestion.
Dates:
Healthy bowl movements control diarrhea, prevent abdominal cancer and cure intestinal disorders, boost energy for anemic patients and, increase sexual stamina, boost the nervous system health. Minerals strengthen the bones, and the presence of sulfur reduces allergic reactions and the risk of stroke.
Walnuts:
Helps to improve bone health, is beneficial in reducing the risk of diabetes, prevents coronary heart diseases, aids in improving metabolism.
Coconut oil:
Reduces protein loss and nourishes hair. It prevents wrinkles, sagging, dryness, and flaking in the skin, and strengthens the immune system.
It prevents high cholesterol and blood pressure levels, heals damaged tissues, liver and kidney diseases, and pancreatitis, eliminates mental fatigue, helps eliminate Candida Albicans, promotes nutrient absorption, increases metabolism, and helps in weight loss.
Now, after knowing those attractive health benefits, will you give it a try? For the vegan version I used agave syrup instead of honey. Couldn’t find pecans (living in Ibiza is sometimes not easy) but walnuts work perfectly fine.
Here is the link to the recipe. Enjoy!!
