Hi, I’m Tina. I studied holistic nutrition in Switzerland and finished my studies 2012. I’m specialized in nutrition but since there are many more factors to keep our bodies and brains healthy, I keep educating myself in health-related topics. I work closely with other health practitioners assuring to cover and treat all health pillars on all levels of my clients.
For my clients I design custom-made programs starting with nutrition, exercise, relaxation, improved sleep patterns and self-care. As I see a human as an individual and holistic being, I do not apply one single health program for everyone. Each of us is unique, each of us needs a tailor-made nutritional consultation.
When it comes to nutrition, I collect health programs from all over the world which are proven to heal our bodies and our minds. Before I even recommend them to one of my clients, I apply them myself. I’m only implementing the nutritional programs which worked and adjust them according to the health issues of my client.
I’m specialized in lectin-free diet, elimination diet, alkaline diet, anti-inflammatory diet, autoimmune diseases, hormonal imbalance and full body detoxification. My newest field of interest however is brain disorders. More and more people suffer from anxiety, depression, ADD, ADHD, Alzheimer, Parkinson and Dementia. Knowing that mind and body are connected I was getting curious about how to fix that broken brain by healing the body first. Now I’ve developed my own Brain Health Program for those of you who are in need.
I’d like to bring awareness to all of us, that our body, more specifically digestive system, needs special and constant care to stay healthy physically and mentally.
My strongest chakra is my heart chakra. Being born as an empath I love to help you. I feel you, I hear you, I see you. My purpose and passion is to help you to get as healthy as possible to live a symptom-free and happy life with the highest potential possible.