Even when it is winter you can have a beautiful looking dish on your plate which reminds us on spring!
Those nutrient-rich vegetables were harvested in winter and are therefore seasonal, local and organic. Eating seasonal vegetables and fruits is the best way to provide your body with those minerals, vitamins, trace elements, antioxidants and polyphenols he needs at a time when the air gets colder and the days shorter. They will help strengthen your immune system and keep away the cold.
The veggies I picked are all lectin-free. Which means they not only support your gut but heal him at the same time.